Sun, 03 May 2026 01:48:13 +0000

Fregola You’ve Never Tasted—This Secret Recipe Will Shock Your Tastebuds Ever wondered about that secret flair in Mediterranean cuisine that’s been flying under the radar? Meet fregola—a lesser-known but extraordinary grain with a unique texture and vibrant flavor that will shock your tastebuds in ways you never expected. ### What Is Fregola? Fregola is a delicately crushed durum wheat pasta traditionally hailing from Sicily, Italy, though its roots trace back to North African and Iberian culinary traditions. Unlike couscous or polenta, fregola is lighter, nuttier, and surprisingly chewy—offering a textural experience that feels neither gritty nor dense. Its small, pitted shape acts like a flavor sponge, soaking up broths, herbs, and spices with astonishing depth.