You Won’t Believe How Many Calories Are in McDonald’s Medium Fry—You’re Shocked!

Sun, 03 May 2026 08:21:53 +0000

You Won’t Believe How Many Calories Are in McDonald’s Medium Fries—You’re Shocked! If you’ve ever picked up a Big Mac meal or simply grabbed a side at McDonald’s, one detail often flies under the radar: the calorie count of their famous medium fries. You might think they’re just a tasty side, but the truth is—clocking in at 460 calories per serving, McDonald’s medium fries pack more calories than most people expect. That number will likely shock many, especially when you consider they’re marketed as a quick, enjoyable snack. ### The Surprising Truth About McDonald’s Medium Fries At a glance, those golden, crispy fries seem innocent enough, but 460 calories per 4-ounce portion is quite heavy for a side item. To put it into perspective:
- That’s roughly equivalent to half a Southern-style plate of fries.
- It’s nearly double the calories of a similarly-sized portion of baked or seasonal-style fries from other chains.
- And for comparison, a medium Hawaiian steak or even a small Caesar salad boils down to significantly fewer calories.