Tue, 05 May 2026 19:08:36 +0000

Do Potatoes Have Gluten? Everything You Need to Know If you’ve ever wondered whether potatoes contain gluten, you’re not alone. As a staple food in cuisines worldwide, potatoes are often confused with grain-based foods due to their shape, texture, and common uses. But the good news is: potatoes are naturally gluten-free, making them a safe and nutritious choice for people with celiac disease or gluten sensitivities. In this article, we’ll break down everything you need to know about gluten in potatoes, why they’re safe, and how they compare to other common foods. ---