pensar in english

Mon, 04 May 2026 15:25:10 +0000

Balance in yoga asanas comes from focus and breath. WELCOME to THE ALPANA YOGA ! Our mission is to connect as many people as possible through high-quality free yoga. Yoga classes by Alpana Kumar! I teach Hatha, Vinyasa, and therapeutic yoga, focusing on correct technique for healing and building strength. My approach is patient and authentic, valuing the internal journey over perfect poses. Revisiting Partition of Punjab: Retrieving Womens Experience through Khamosh Pani (Barjinder Singh and Alpna Saini) in Journal of Sikh & Punjb Studies (Vol. 27, No. 1), SPRING 2020.